September 14, 2022
A weak bladder can cause things like a loss of bladder control, urinary leakage, and incontinence. Managing the symptoms of a weak bladder is possible and we are going to share with you a few tips that will hopefully help you with your weak bladder! 1....
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August 13, 2022
Preparing for surgery is never easy and may seem overwhelming at times. Knowing what to expect may make it easier and less stressful. It is important to remember that not everyone’s experience with surgery will be identical and a lot of factors...
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While aging and limited mobility can make a lot of things more difficult for you, getting in your exercise doesn’t have to be. There are many types of exercises that can help you stay healthy and active, no matter how mobile you are. Remember:...
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Making resolutions each year can help us live a healthier, fulfilling life – but as we all know, many resolutions can be hard to withstand for the whole year or for years to come. In fact, many resolutions don’t even...
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