How to Choose the Right CPAP Mask for Better Sleep: Nasal, Full Face, or Pillow

If you use CPAP therapy and still wake up tired, frustrated, or fighting with your mask at 1:30 a.m., the issue may not be your machine. It’s actually often the CPAP mask. Choosing the right CPAP mask type, whether it’s nasal, nasal pillow,...

If you use a CPAP machine and still wake up adjusting your mask, dealing with leaks, or feeling less rested than you’d like, your sleep position may be part of the problem. Your sleep position can affect CPAP comfort and mask leaks, and for many...

When walking starts to feel a little less steady, and you start looking for something to help you stay balanced, one of the first questions you may ask yourself is: Should I use a cane, a walker, or a rollator? For many older adults, choosing the right...

A Practical Guide to Monitoring Heart Health at Home Heart health comes up often, at appointments, in conversations with providers, or when reviewing lab results. Maybe your provider has said, “Keep an eye on your heart rate.” Maybe...

Smart Safety Tips for Aging in Place in Wisconsin Many families assume falls happen outside, but most falls happen at home, during everyday routines like getting up from a chair, using the bathroom, or walking through a hallway. According to the...

If your CPAP mask has started leaking, your machine sounds louder than usual, or you’re waking up tired again, it may not be the machine itself. It could be your supplies. Many people don’t realize that CPAP masks, cushions, tubing, and...

If your CPAP mask doesn’t fit right, nothing else matters. You can have the best machine in the world, but if air is leaking into your eyes, your mask leaves deep red marks, or you wake up ripping it off at 2 a.m., you’re not getting the full...

If you’re still waking up tired, even though you have a CPAP machine, it might be time for a refresh. Take control of your health this year and reset your sleep routine, replace worn CPAP supplies, and fix small issues before they turn into bigger...

Supporting Independent Living in 2025 and Beyond As 2025 comes to a close, all of us at ThedaCare At Home want to take a moment to say thank you. Whether you visited us in-store, browsed online, asked questions, or referred a friend, your trust and...

The holidays and winter season are full of joyful moments, but for older adults, this time of year can also bring unique challenges. Cold weather, slippery sidewalks, bustling households, and fatigue can all take a toll. If you’re caring for an...